Do I need to book?
I’ve never done yoga before, which class should I attend?
We have lots of beginners who start with us at the studio. All of our classes are suitable for beginner students, and all of our teachers are experienced in offering modifications of different poses for new students, and more advance modifications or progressions for those with more experience. However, if you have mobility issues, then we recommend the 60 minute Chair Yoga classes held Monday and Thursday mornings at 11.15am
Do I need to bring a yoga mat?
What do I need to bring?
What is your minimum age to attend the studio?
I’m pregnant and haven’t done much yoga before. When can I start attending class, and can I attend general classes?
Can I bring my mobile phone onto the mat with me?
Do you have Gift Certificate?
Can I attend meditation classes separately without asana class?
Currently we don’t offer separate meditation classes other than iRest Yoga Nidra on Sunday afternoons and the Chair Yoga classes include mantra meditation.
Do you offer hot yoga?
Our classes are not Hot Yoga classes.