by Swan Cove | May 1, 2020 | Blog, Recipes
In a large bowl mix: 3 tbl olive oil1 tbl raw honeyJuice of lemon1 tsp cayenne pepperSeason 2.25kg chicken pieces with black pepper, add to the bowl and massage the marinade into the skin of the chicken. Place chicken pieces in a roasting pan with garlic cloves, lemon...
by Swan Cove | Apr 1, 2020 | Blog, Recipes
From Stephanie Alexander’s Kitchen Garden Cooking with Kids One of our favourite recipes as it is the epitome of Spring and broad beans are so easy to grow. We also freeze the uncooked podded beans so we can have a little taste of spring in Winter. Serves 4...
by Swan Cove | Mar 1, 2020 | Blog, Recipes
“Good broth resurrects the dead.” ~ South American proverb I call chicken broth ‘liquid gold’ because it makes beautiful skin, hair and nails, assists in healing of leaky gut and digestion of nutrients, helps our bones grow and repair, builds a strong...
by Swan Cove | Feb 1, 2020 | Blog, Recipes
1 ½ cups SR Flour½ cup wholemeal plain flour1 tsp cinnamon½ cup cocoa powder300g grated zucchini½ cup walnuts1/3 cup grape seed oil½ cup apple juice concentrate¾ cup milk3 whole eggs Instructions Preheat oven to 180°C and line muffin tray with papers. Whisk together...
by Swan Cove | Jan 1, 2020 | Blog, Recipes
Serves 6 Ingredients 40 g butter2 onions, chopped750g parsnips, peeled, chopped2 green apples, peeled, cored, chopped4 cups chicken stock (home-made)2 bay leavesSnipped chives, to serveMethod Melt butter in large saucepan over medium heat, Add onion, parsnip and...
