Welcome to Swan Cove
We are Kirsten Mackintosh and Tony Beaman and we believe in holistic health, not just physical, but emotional, mental and spiritual. This is something Yogis have known for centuries.
This is a life we are passionate about, we love it and we wouldn’t want it any other way. We believe everyone should find their bliss- what makes their heart sing. Because if you are joyful this energy will radiate to those around you.
Kirsten Mackintosh and Tony Beaman became 200hr certified Power Living Australia Yoga (P.L.A.Y.) teachers in 2012. They trained with master facilitator Duncan Peak and his world-class teaching team.
During their training in Melbourne and Byron Bay, Kirsten and Tony developed the tools to confidently teach a power Vinyasa class that challenges, heals and inspires others to live an authentic life.
As newly trained Yoga teachers, Kirsten and Tony have learned the PLAY foundational asana sequence and alignment principles with a focus on anatomy and physiology of power yoga.
Since 2012 Kirsten and Tony have completed training in Yin Yoga, Advanced Assist training, Vinyasa level 2 and Chair Yoga.
Kirsten is also a Nutritionist originally completing her Bachelor of Education (Home Economics) in 1982 and in 2015 was awarded Graduate Certificate in Human Nutrition from Deakin University. We are also Members of Yoga Australia: www.yogaaustralia.org.au
Kirsten is also a registered Yoga for pain practitioner in Australia. https://yogaforpaincare.com/find-a-teacher/
Tony’s background is in agriculture and fishing the Gippsland Lakes.
Kirsten and Tony opened their own small studio in Paynesville in February 2017. Click here to find out more.
Kirsten is passionate about all areas of Nutrition ensuring that her clients receive advice tailored to their individual needs and personal goals. She has a particular interest in weight management, having run a successful weightloss centre for women in Sale for more than 7 years.
For 28 years Kirsten has worked in the area of food and nutrition, teaching home economics in schools.
Kirsten’s approach is evidence based and all her recommendations are made on current nutrition science. She believes fad diets and calorie counting hinder rather than assist a healthy lifestyle.
We are thrilled to announce we are taking our second Breath of the Outback Yoga Camel Trek in the Finders Ranges August 19-25, 2018. Details coming soon…
Kirsten & Tony